Spanda Shakti – Meditatones

Spanda Shakti Therapy

What is Spanda Shakti?

Spanda Shakti, from ancient Indian philosophy, symbolizes the dynamic energy of vibration within the universe. It represents the life force connecting consciousness and the material world, aiding spiritual awakening and transformation. Through meditation, yoga, and sound healing, one can harness Spanda Shakti to align with their true essence and enhance well-being.

Workshop Objective

This 4-hour experiential immersive workshop is designed to guide participants through the
exploration of sound, frequency, vibration, and resonance as powerful tools for inner peace, deep
relaxation, energizing, and cleansing.

Participants will experience sound as an enhancer of
breathwork, focus, and concentration, while learning to use it as an energizing and cleansing tool
for the body, aura, and koshas (the subtle layers of the self). Through hands-on, immersive sound
practices, you will cultivate calmness, stillness, and heightened inner awareness, with consistent
practice leading to deeper awakening and holistic well-being.

Immersing in Sound Frequency, Vibration, and Resonance: Experience sound as a dynamic force for energizing and cleansing your body, aura, and koshas, while bringing calm and deep relaxation to your system.
Experience the Mindfulness Bell as your ultimate Stress Liberator, helping you release tension and embrace tranquility through the healing power of sound and resonance.
Energizing and Cleansing: Learn how sound vibrations can serve as a cleansing tool, removing stagnant energy from your body and energy field, and revitalizing you physically and mentally.
Enhancing Breathwork through Sound: Use sound as a breathwork enhancer, synchronizing sound vibrations with your breath to deepen relaxation, boost energy, and enhance focus and concentration.
Awakening Stillness and Inner Peace: Sound will be used as a meditative tool to access deeper layers of stillness, calmness, and inner peace, leading to a heightened state of awareness and emotional balance.
Deep Relaxation and Focus: Experience how sound induces a state of deep relaxation while simultaneously sharpening your focus, concentration, and overall clarity of mind.

Coursework Materials Provided:

Mindfulness Bell: Each participant receives their own bell to use during the workshop and take home for continued practice.
Pouch contains felt mat, tapping mallet, rimming mallet, thread and stand to hang the singing bowl.
Workshop Learner’s Manual & Journal: A detailed coursework on sound resonance healing and how to apply sound therapy principles in everyday life is provided. Space will be provided for reflection exercises and personal note-taking throughout the day.

How Spanda Shakti Works?

Spanda Shakti harnesses vibrational energy within and around us, accessed through practices like meditation, yoga, and breathwork. By focusing on subtle vibrations, it enhances awareness, promotes healing, and aligns chakras. This fosters spiritual growth, emotional balance, and personal transformation, connecting individuals to their inner rhythm and the universe for overall well-being.

Our Commitment to Excellence: At MEDITATONES we are dedicated to providing the highest quality sound healing instruments and experiences. Our commitment to research and development ensures that we stay at the forefront of sound healing practices.

We believe in the power of learning by doing and knowing the know-how, and our 26+ years of experience in crafting singing bowls and other sonic instruments for clients worldwide is a testament to our expertise.

Also, you are getting access to singing bowls which is specifically standardised for therapeutic purpose created through scientific research. Our aim is to offer you a relaxed, informative, and fulfilling sound experience, equipping you to safely integrate sound healing sessions into your daily self-care practice.

We are proud to offer a unique, high quality range of sound products made by skilled artisans in
India, using fair trade practices. Our instruments are designed as therapeutic resonance well-being for anyone and everyone, regardless of their experience or background.