You will learn the fundamentals of sound resonance, the science behind sound healing, and practical applications of the world’s smallest singing bowl – Mindfulness Bell. The course also includes an immersive sound bath session, group reflections, and hands-on practice.

The Mindfulness Bell is a small but powerful singing bowl used in sound healing practices. It’s designed for portability and versatility, making it ideal for use at home, at work, or during travel to promote relaxation, enhance concentration, productivity, silence the self, focus, inner peace.

This workshop focuses specifically on introducing sound resonance through the use of a single tool—the Mindfulness Bell. By concentrating on this one powerful sound instrument, participants can gain a deeper understanding of self, clear confusion, reduce stress and how it can be applied for therapeutic purposes. It also emphasizes practical, daily applications of sound healing in everyday life.

No prior experience is necessary. This workshop is beginner-friendly, as an explorer of Sound Healing Energy and designed to introduce participants to the basics of sound therapy and mindfulness techniques.

You don’t need to bring anything. All materials, including your Mindfulness Bell, will be provided. However, you may want to bring a notepad and pen for personal reflection during the sessions. Carry socks, and blanket to keep warm during sessions.

Yes, each participant will receive their own Mindfulness Bell to use during the workshop and take home for continued practice. This is covered in the course fee.

Advanced courses such as applications of multi-harmonics singing bowls, chakra healing, and Spanda Shakti and advance bodywork workshops will also be offered for those looking to deepen their practice.

Incorporating sound healing practices, like using the Mindfulness Bell, can provide numerous benefits, including:

• Stress reduction and relaxation.
• Improved focus and concentration during work or study.
• Emotional release and balance.
• Better sleep and reduced anxiety. Sound can help reset your nervous system, bringing more harmony into your everyday life.

Absolutely! One of the main goals of the workshop is to give you the tools and confidence to continue using sound healing techniques at home. You’ll be able to practice with your Mindfulness Bell and apply the knowledge from the workshop to integrate sound into your daily routines for ongoing well-being.

Yes, upon completion, participants will receive a Certified Sound Explorer certificate to acknowledge their understanding and hands-on practice of sound healing fundamentals.

Comfortable clothing is recommended, as you will be participating in meditative and reflective exercises. Avoid wearing any form of metal during sound sessions. Wearing cotton clothing is very much encouraged.

The Mindfulness Bell Workshop welcomes participants of all ages and backgrounds! Whether you’re a child aged 10, a young adult up to 22, an adult seeking personal growth, or a senior citizen looking to cultivate mindfulness, this workshop is for you.

We encourage individuals from all walks of life, including families, students, professionals, and seniors, to join us in exploring the transformative power of mindfulness through the soothing sound of the bell. No prior experience is necessary—just an open mind and a willingness to learn.

Come and experience a space of calm, connection, and self-discovery, regardless of your age or background!

While this course is designed to help you understand sound’s effects on yourself. You can practice on others and bring awareness to them. However, this introductory workshop provides does not permit you to teach the coursework and it is only a personal-level experience and understanding; further training would be required to practice professionally as a sound healer. You can encourage and recommend to others to participate in this workshop.

Join us for a day of deep connection with sound and resonance through the 4 hours CERTIFIED SOUND EXPLORER WORKSHOP, and start your journey towards a balanced and harmonious life!