Workshop Objectives: Becoming a Sound Voyager
- Sound Medicine: Harnessing the Power of Frequency and Resonance – Sound medicine is a holistic approach that uses sound frequencies and vibrations to promote physical, emotional, and mental well-being. Through therapeutic sound practices, it cleanses the body’s energy field, balances emotions, and restores harmony within the body and mind.
- Immersing in Sound Frequency, Vibration, and Resonance – Experience sound as a dynamic force for energizing and cleansing your body, aura, and koshas, while bringing calm and deep relaxation to your system.
- Experience the Mindfulness Bell as Your Ultimate Stress Liberator – Release tension and embrace tranquility through the healing power of sound and resonance.
- Energizing and Cleansing – Learn how sound vibrations can serve as a cleansing tool, removing stagnant energy from your body and energy field, revitalizing you physically and mentally.
- Enhancing Breathwork through Sound – Use sound as a breathwork enhancer, synchronizing sound vibrations with your breath to deepen relaxation, boost energy, and enhance focus and concentration.
- Awakening Stillness and Inner Peace – Sound will be used as a meditative tool to access deeper layers of stillness, calmness, and inner peace, leading to a heightened state of awareness and emotional balance.
- Deep Relaxation and Focus – Experience how sound induces a state of deep relaxation while simultaneously sharpening your focus, concentration, and overall clarity of mind.
Spanda Shakti Coursework Materials Provided:
- Mindfulness Bell: Participants who have completed the Day 1 Mindfulness Bell coursework are required to bring their own mindfulness bell for use during the workshop.
- Spanda Shakti Therapeutic Bowl: Participants will receive a therapeutic singing bowl, along with appropriate mallets and a carrying bag, for use throughout the program.
- Workshop Learner’s Manual & Journal: Each participant will receive a comprehensive guide to sound resonance, detailing how to apply sound therapy principles in everyday life. The manual includes designated space for reflection exercises and personal note-taking throughout the workshop, enhancing the overall learning experience.
Our Commitment to Excellence: At MEDITATONES we are dedicated to providing the highest quality sound healing instruments and experiences. Our commitment to research and development ensures that we stay at the forefront of sound healing practices. We believe in the power of learning by doing and knowing the know-how, and our 26+ years of experience in crafting singing bowls and other sonic instruments for clients worldwide is a testament to our expertise.
Also, you are getting access to singing bowls which is specifically standardised for therapeutic purpose created through scientific research. Our aim is to offer you a relaxed, informative, and fulfilling sound experience, equipping you to safely integrate sound healing sessions into your daily self-care practice.
We are proud to offer a unique, high quality range of sound products made by skilled artisans in India, using fair trade practices. Our instruments are designed as therapeutic resonance well-being for anyone and everyone, regardless of their experience or background.
Frequently Asked Qestions
What is Spanda Shakti?
Spanda Shakti refers to the primordial vibration, the subtle energy that exists within everything in the universe. In this workshop, we explore how to tap into this vibration through sound, using it for inner transformation, deepen awareness and healing.
Do I need any prior experience with sound therapy or singing bowls?
It’s a requirement to complete the 1 day coursework of Mindfulness Bell (hyperlink to be provided). This workshop is designed for those who want to become Spanda Shakti Facilitator.
What will I learn in the workshop?
In this course, you will dive into the therapeutic protocols of sound therapy, with a focus on using singing bowls for resonance well-being activation of both body and mind. You’ll learn to feel and guide vibrations for holistic healing. The course offers a comprehensive approach, guiding you through bodywork, para work, body bliss, and mind flow techniques, fostering a deep, transformative connection to your overall well-being.
What are the benefits of Spanda Shakti Therapeutic Sound Healing?
The Spanda Shakti Therapeutic Sound Healing coursework is based on well-researched protocols that provide deep insights into the workings of human anatomy and its energy systems. By applying these techniques, sound healing promotes profound relaxation, reduces stress, facilitates emotional release, enhances mental clarity, and supports overall well-being by harmonizing the body’s energy pathways at a deeper, more holistic level of body-mind-spirit.
Will there be practical sessions in the workshop?
Yes, the workshop is experiential hands-on sessions where you will practice with therapeutic singing bowls, both individually and in group exercises.
How can I use what I learn in this workshop?
After completing the workshop, you will be able to use singing bowls for personal meditation, emotional healing, and creating a self-care routine based on sound therapy. Additionally, with the advanced certification, you can lead sound healing sessions for others.
What materials do I need for the workshop?
As you have completed the 1-Day Mindfulness Bell coursework, please remember to bring your mindfulness bell kit with you. Additionally, pack a pen, a water bottle, a blanket, eyewear, and socks. We will provide the Spanda Shakti bowl, associated mallets, and the manual during the workshop.
Can I take this workshop if I have a busy schedule?
No, this workshop requires your full attention and commitment, as being fully immersed in the experience is essential. It is 3 days immersive and practicing workshop. The practice of sound healing demands your undivided focus to help your mind and body regain alignment. However, once the workshop concludes, you can continue to practice the techniques learned on your own, making it easier to integrate them into your routine even if you have a busy schedule.
Will I receive a certificate?
Yes, upon completion of the workshop, participants will receive the Certified Sonic Resonance Facilitator / Spanda Shakti Resonance Facilitator: Advanced Practice in Sound Therapy certificate, acknowledging your advanced skills and readiness to lead sound healing sessions.
What is the difference between this certification and the Sound Explorer or Sound Practitioner certifications?
The Certified Sonic Resonance Facilitator certification represents an advanced level of training beyond the foundational knowledge and skills covered in the Sound Explorer and Sound Practitioner courses. It signifies a deeper mastery of sound therapy techniques, enhanced confidence in leading sessions, and a greater understanding of the ethical and legal aspects of sound healing practice.
How does this workshop differ from other sound healing courses?
The Spanda Shakti coursework stands out from other sound healing courses due to its unique focus on therapeutic protocols that are rooted in extensive research and understanding of human anatomy. Unlike many traditional sound healing programs, Spanda Shakti emphasizes resonance well-being activation, providing participants with deeper insights into the intricate workings of the body and its energy systems. Additionally, this workshop is fully experiential and hands-on, allowing participants to actively engage with the techniques and practices being taught.
Is there a dress code?
Comfortable clothing is recommended, as you will be participating in meditative and reflective exercises. Avoid wearing any form of metal during sound sessions. Wearing cotton clothing is very much encouraged.
Ready to explore the healing power of sound?
Join us for a transformative experience in the 3-Day Certified Spanda Shakti Sound Explorer Workshop. Immerse yourself in deep connections with sound and resonance as you embark on your journey toward a balanced and harmonious life!
Workshop Agenda
3-Day Workshop Agenda: Spanda Shakti – Self-Discovery through Sound Healing
- Date: [Insert Date]
- Time: 9:30 AM – 5:00 PM
- Location: [Insert Location]
Overview
Join us for a transformative journey of self-discovery through the healing power of sound and resonance. This immersive workshop will introduce you to Spanda Shakti—the primal creative vibration—and sound healing, offering practical techniques to integrate these into your daily life. Over three days, participants will explore sound healing theory, hands-on practice with singing bowls, and deep inner work to support emotional release, mental clarity, and overall well-being.
Day 1: Introduction to Spanda Shakti and Fundamentals of Sound Therapy
Focus: Understanding the foundations of sound therapy, bodywork, and breathwork, and learning to listen to the body through sound.
Morning Session (9:30 AM – 12:30 PM):
Introduction and Theory
- Welcome & Opening Circle: Setting intentions for the workshop, personal introductions, and group dynamics.
- Overview of Spanda Shakti: Introduction to the Law of Vibration, sound medicine principles, and the benefits of vibrational healing.
- Understanding Bodywork, Breathwork, and Mindflow: Exploring the mind-body connection for mental health through breathwork techniques.
- Resonance Well-Being: Overview of resonance in the human body and its effect on well-being.
- The Art of Listening: Learning the subtle art of listening to sound vibrations within and around us.
- Guided Group Sound Meditation: Participants experience deep relaxation with singing bowls to ground their energies and set the tone for the workshop.
Lunch Break (12:30 PM – 1:30 PM)
Afternoon Session (1:30 PM – 5:00 PM):
Practical Application – Introduction to Sound Techniques
- Demonstration of Singing Bowl Activation: Learning how to activate and use singing bowls to create therapeutic sound.
- Hands-on Practice: Participants practice tuning into Spanda Shakti by sensing and feeling sound vibrations within their bodies.
- Interactive Bodywork Session: Participants partner up and practice listening to the body’s responses to sound, using bowls on various parts of the body.
- Q&A and Reflection: Group sharing on initial experiences, clarifications on the day’s material, and preparation for Day 2.
Day 2: Deepening Awareness and Practical Techniques
Focus: Exploring deeper aspects of sound therapy, frequency, and energy, with more emphasis on hands-on practice and understanding blockages.
Morning Session (9:30 AM – 12:30 PM):
Exploring the Power of Sound
- Review of Day 1 & Reflections: A brief group discussion on key takeaways and reflections from Day 1.
- Understanding Frequency, Resonance, and Vibration: A deeper dive into the science of sound and its impact on the brain and nervous system, including an introduction to Polyvagal Theory.
- Human Body as a Resonating Instrument: Exploring the body’s energy centers and the impact of sound on these areas.
Identifying Blockages in the Energy Field: Learn how to identify blockages in the body’s energy field using sound and resonance techniques. - Dos and Don’ts of Sound Healing: Best practices and guidelines for creating safe and effective sound healing sessions, including setup and intention.
- 10-Minute Therapeutic Protocol: Introduction to a quick yet effective sound healing routine to balance the body’s energy.
Lunch Break (12:30 PM – 1:30 PM)
Afternoon Session (1:30 PM – 5:00 PM):
Hands-on Practice and Emotional Release
- Harmonic Sound Creation: Participants practice creating harmonic sounds with singing bowls, deepening their awareness of vibrational tones.
- Self-Care and Reflexology Applications: Exploring the use of singing bowls for self-care, targeting specific pressure points and reflex zones.
- Emotional Release through Sound: Integrating breathwork and sound healing techniques to release stored emotions and tension.
- Group Discussion & Sharing Experiences: Open space for participants to share their personal experiences, ask questions, and reflect on the emotional release process.
Day 3: Spanda Shakti for Inner Transformation and Daily Practice
Focus: Mastering sound therapy techniques, incorporating Spanda Shakti into daily routines, and experiencing personal transformation.
Morning Session (9:30 AM – 12:30 PM):
Spanda Shakti in Practice
- Hands-on Practice with Clients: Participants apply sound healing techniques on one another, focusing on bodywork and creating tailored healing sessions.
- Intention and Manifestation with Sound: Understanding how to set intentions for sound healing sessions and how sound can be used to manifest inner healing and transformation.
- Group Discussion on Techniques and Experiences: Sharing feedback and learning from each other’s practices to enhance individual skills.
Lunch Break (12:30 PM – 1:30 PM)
Afternoon Session (1:30 PM – 5:00 PM):
Integration and Self-Discovery
- Creating a Personal Sound Healing Routine: Participants design a personal daily practice using singing bowls, breathwork, and bodywork for ongoing self-healing and growth.
- Journaling and Reflection: Participants are guided through self-reflection exercises, exploring how Spanda Shakti can be integrated into their everyday lives.
- Group Sound Meditation for Inner Transformation: A powerful group meditation focused on deep inner transformation and balancing energy.
- Closing Circle and Certificate Ceremony: Final reflections, sharing insights, and awarding certificates of completion. Participants express gratitude and say their farewells.