Peter Hess Sound Training

What is Peter Hess Sound Massage

The Peter Hess ® Sound Massage is a treatment where therapeutic Singing Bowls and Fen Gongs are gently played on and around the dressed body. The calming, harmonic sounds and gentle vibrations of the Singing Bowls and Gongs quickly induce a feeling of well-being and facilitate a very effective state of mental and physical relaxation. Just like when you drop a stone in water, the vibrations spread in concentric waves throughout the body. They gently break away any tension, giving it a nurturing massage at a cellular level.

Benefits of Peter Hess Sound Training

Deep Relaxation
Enhanced Self-Awareness
Emotional Balance
Holistic Regeneration

How Peter Hess Sound Massage Works?

Peter Hess Sound Massage uses therapeutic singing bowls placed on and around the body, gently tapped to create harmonic vibrations. These vibrations penetrate deeply, relaxing muscles, boosting circulation, and calming the mind. It promotes deep relaxation, emotional balance, and self-awareness, supporting overall healing and well-being.

The Peter Hess Sound Massage offers more than relaxation; it provides a gateway to inner peace. As the gentle vibrations flow through your body, tension melts away, leaving you rejuvenated, balanced, and deeply connected to your true self.

Reasons to Choose Peter Hess Sound Massage

Peter Hess Sound Massage offers a unique and gentle way to achieve deep relaxation and healing. The soothing vibrations from the singing bowls relieve muscle tension, improve circulation, and reduce stress. This non-invasive method promotes emotional balance, enhances self-awareness, and fosters a strong mind-body connection, making it ideal for holistic well-being and mental clarity.

Benefits of Peter Hess Sound Training

What Does Peter Hess Sound Massage Treats?

Relaxation through sound massage can result in effortless detachment from all stress, tension, and inner blockages. Free of your problems, you can achieve an emptiness of mind that leads to new levels of creativity, order, and harmony. You will be able to become an observer of your own life and surroundings. With a fresh perspective you can be inspired by new solutions and positive growth. Sound therapy benefits people of all ages as it strengthens the immune system and is helpful for overall wellness. 

  • Alleviate Headaches: Sound therapy alleviates headaches by reducing muscle tension and promoting relaxation for effective relief.
  • Reduce Stress & Tension: Calming effects of sound therapy lower cortisol levels, reducing stress and tension for a more tranquil life.
  • Improve Sleep: Sound therapy enhances sleep quality by promoting relaxation and reducing anxiety, aiding restful sleep.
  • Improve Circulation: Sound therapy enhances circulation, ensuring effective oxygen and nutrient delivery throughout the body.
  • Strengthen Immune System: Regular sound therapy sessions bolster the immune system, helping your body combat infections effectively.
  • Alleviate Digestion Problems: Sound therapy aids digestion by reducing stress, promoting relaxation, and alleviating discomfort in the process.
  • Reduce Inflammation: Therapeutic sounds from sound therapy reduce inflammation by improving blood flow and promoting healing.
  • Reduce Shoulder & Neck Pain: Sound therapy alleviates shoulder and neck pain by relaxing muscles and improving circulation in those areas.

The Basic Principles of Sound Massage

During a sound massage harmonious sounds and gentle vibrations create a space for deep healing relaxation.

The singing bowl invites you to play, to experiment, and to be enchanted by its sound. Take a singing bowl into your hand and tap it lightly with your fingertips. Beautiful tones and overtones emanate from the bowl and touch you at the core. You are now on a journey, where you will discover the multitude of sounds that you can elicit from the bowl.

A sound massage goes beyond just the hand. During a full sound massage, singing bowls are placed on key areas of the body to complete the circuit of vibrational flow throughout the body. As the sound travels, your body naturally absorbs the specific frequencies that it needs for healing.

During a sound massage the human brain enters into the alpha-state, which is the state commonly experienced between waking and sleeping. In this state, our breath becomes quieter and deeper, and we begin to let go. In letting go, we can get rid of worries, problems, blockages, and disease. We find a new harmony where clarity and healing can occur of mind, body, and soul.

You can treat yourself to sound massage with Sound Self Care exercises, or you can visit a certified practitioner.

Training in 4 or 5 Steps

Step 1
Sound Massage 1
16 Hours
Step 2
Sound Massage 2
16 Hours
Step 3
Sound Massage 3-4
32 Hours
Step 4
Supervision Sound Massage
16 Hours
Step 5
Individual Sound Massage 16 hours
16 Hours

Training in 3 or 4 Steps – Block Training

Step 1
Sound Massage 1-2
32 Hours
Step 2
Sound Massage 3-4
32 Hours
Step 3
Sound Massage Supervision
16 Hours
Step 4
Individual Sound Massage
16 Hours

Training in 2 or 3 Steps – Intensive Training

Step 1
Intensive Sound Massage Training
64 hours ( 1 Week )
Step 2
Supervision Sound Massage
16 Hours
Step 3
Individual Sound Massage
16 Hours

Experience the magic of Spanda Shakti!

Sign up for the Spanda Shakti session.